![]() Therefore, it’s important that you know both. This is because a meal might fit your macronutrient needs, but the nutritional label won’t tell you how many preservatives you’re ingesting. Ingredients are just as important as the nutritional breakdown. Most restaurants will tell you how many calories are in a dish, but they won’t tell you what’s in it. ![]() They even offer both the nutritional breakdown as well as the ingredients. Not all restaurants offer up the nutritional information for their foods on their website, but Dairy Queen does. You can get better cuts of hot dog meat and bacon at the grocery store that don’t contain added preservatives, nitrates, or sugar.
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